As someone who is on a long term weight loss journey, the thought of not having access to a gym during these uncertain times was daunting to me. While many fitness centers are doing their best to keep COVID-19 out of their facilities, recent polls show that most Americans are not comfortable going back into a gym. I’m not the kind of person who has ever been good at working out at home. After a while, things get boring and there are entirely too many distractions around that allow me to procrastinate.
Luckily, I have been able to find the next best thing. Actually, I think this is even better than going to a gym. DDP Yoga is something I had tried before, but I overall I lacked the motivation to stick with it. I figured I would give it a try once again, and for the past 7 weeks I have lost 72lbs, coupled with a low sodium and low sugar lifestyle.
I have to admit, but the word “yoga” automatically made me think of a workout for women. But as creator and developer of DDP Yoga Diamond Dallas Page says, “this aunt’s your Mama’s yoga!” Page is absolutely right. This is not your standard yoga, but a much more intense form of yoga that leaves you feeling like you just spent an hour in the gym working every major muscle group. Page’s heavy focus on dynamic resistance stretches every muscle fiber in your body to its core, and it’s amazing how much energy you still have afterwards.
If you’re at a point in 2021 whereby you’re ready to stop using COVID-19 as an excuse not to workout, I highly encourage you visit www.ddpyoga.com and read more about Page’s unique take on yoga and how it can improve your life. Page does an excellent job coaching you through each session and if you follow him on Twitter, you will see how much he genuinely cares about his customers. They’re not just clients to him, they are people he wants to help change their lives for the better.
Go to the website, read the reviews, and order your first workout from DDP Yoga and I promise you won’t regret it. Because of DDP and his infectious positive demeanor, I am 72lbs lighter and living the healthiest possible lifestyle I can.