I mean, I guess you can be thick and fit, but when you’re an NFL offensive lineman and you weigh 300 pounds thick is a little different than what you’re thinking of…
Former Browns offensive tackle Joe Thomas retired in 2017, and during his football career, he weighed 312 pounds. Obviously, that can’t be healthy… Since retiring he has been working on his health and….
During his career…..
In 2018, Thomas revealed that he had lost 50 pounds and since then it sure hasn’t stopped. He looks like a completely different person.
Thomas recently shared a photo with former teammate Andrew Hawkins, and people couldn’t stop talking about how much of a change Thomas has made. He looks like a completely different person.
Facts: I think the first 25 fell off in a month, than I had to kick my butt to keep going. Swimming is the best from a cardio standpoint, and #keto w/ intermittent fasting is gold. I can eat 1500-2000 cals/day and feel full. https://t.co/HToJA3VVat— Joe Thomas (@joethomas73) March 17, 2019